The race, in three figures
The race, in words
In the Doubles Pro division at Heerenveen 2026, Djoeke Vogel & Estelle van der Laan crossed the line in 1:05:53: 25th of 231 women's teams, faster than 89% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 9th of 231. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 5:45, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:03v median −0:45
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Block 02 6:16Running 2 4:05v median −0:55
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Block 03 7:57Running 3 4:16v median −1:04
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Block 04 7:26Running 4 4:14v median −1:02
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Block 05 8:50Running 5 4:12v median −1:07
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Block 06 6:11Running 6 4:13v median −1:07
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Block 07 6:59Running 7 4:06v median −1:15
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Block 08 8:07Running 8 4:26v median −1:12
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.