The race, in three figures
The race, in words
1:10:53 at Heerenveen 2026 put Hannelize de Waal & Lisa Poyner 61st of 231 women's teams in the Doubles Pro division, ahead of 74% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 58% on the runs. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 5:40, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:28v median −0:20
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Block 02 9:50Running 2 7:40v median +2:40
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Block 03 7:49Running 3 4:36v median −0:44
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Block 04 7:36Running 4 4:41v median −0:35
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Block 05 8:52Running 5 4:40v median −0:39
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Block 06 6:24Running 6 4:41v median −0:39
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Block 07 8:14Running 7 4:47v median −0:34
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Block 08 8:14Running 8 4:49v median −0:49
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.