The race, in three figures
The race, in words
In the Doubles Pro division at Heerenveen 2026, Bowien Rachel Jansen & Maaike Jansen crossed the line in 1:13:02: 75th of 231 women's teams, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:35v median −0:13
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Block 02 7:12Running 2 4:45v median −0:15
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Block 03 8:49Running 3 4:58v median −0:22
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Block 04 8:24Running 4 4:55v median −0:21
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Block 05 9:30Running 5 4:54v median −0:25
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Block 06 6:31Running 6 4:41v median −0:39
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Block 07 8:11Running 7 4:51v median −0:30
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Block 08 8:53Running 8 5:06v median −0:32
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.