The race, in three figures
Field beaten
60%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:41
v median
10/231
Rank
Biggest loss
1000m Row
+0:08
v median
150/231
Rank
The race, in words
In the Doubles Pro division at Heerenveen 2026, Kyara Ruardij & Suze Heck crossed the line in 1:13:42: 79th of 231 women's teams, faster than 66% of the field.
Nowhere gained more than the wall balls: 0:41 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:20v median −0:28
-
Block 02 6:49Running 2 4:26v median −0:34
-
Block 03 8:34Running 3 5:04v median −0:16
-
Block 04 8:53Running 4 5:12v median −0:04
-
Block 05 10:07Running 5 5:09v median −0:10
-
Block 06 6:55Running 6 5:07v median −0:13
-
Block 07 8:43Running 7 5:12v median −0:09
-
Block 08 8:53Running 8 5:29v median −0:09
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
0:46
0:02
0:44
B2 · 50m Sled Push
1:06
0:07
0:59
B3 · 50m Sled Pull
1:06
0:15
0:51
B4 · 80m Burpee Broad Jump
0:40
0:28
0:12
B5 · 1000m Row
0:46
0:28
0:18
B6 · 200m Farmers Carry
1:03
0:55
0:08
B7 · 100m Sandbag Lunges
0:59
0:45
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:06 ahead
Elsewhere
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231