The race, in three figures
The race, in words
1:13:45 at Heerenveen 2026 put Merle Rutterkamp & Jasmijn Bruggink 80th of 231 women's teams in the Doubles Pro division, ahead of 65% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 55% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 22nd of 231.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:54v median +0:06
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Block 02 7:18Running 2 4:58v median −0:02
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Block 03 8:32Running 3 5:05v median −0:15
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Block 04 8:37Running 4 5:13v median −0:03
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Block 05 9:36Running 5 5:03v median −0:16
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Block 06 7:06Running 6 5:11v median −0:09
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Block 07 8:11Running 7 5:08v median −0:13
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Block 08 9:01Running 8 5:35v median −0:03
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.