amy verhouden & Silke Boersma — Heerenveen

The race, in three figures

Field beaten

41%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

43/231

Rank

Biggest loss

50m Sled Pull

+0:13

v median

142/231

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:47

114/231
v median −0:01

1000m SkiErg 4:11

49/231
v median −0:13
Block 02 7:29

Running 2 5:08

129/231
v median +0:08

50m Sled Push 2:21

103/231
v median −0:04
Block 03 9:25

Running 3 5:23

123/231
v median +0:03

50m Sled Pull 4:02

142/231
v median +0:13
Block 04 9:18

Running 4 5:35

147/231
v median +0:19

80m Burpee Broad Jump 3:43

122/231
v median +0:04
Block 05 10:19

Running 5 5:52

170/231
v median +0:33

1000m Row 4:27

21/231
v median −0:23
Block 06 7:18

Running 6 5:35

144/231
v median +0:15

200m Farmers Carry 1:43

51/231
v median −0:11
Block 07 8:56

Running 7 5:36

139/231
v median +0:15

100m Sandbag Lunges 3:20

43/231
v median −0:37
Block 08 9:53

Running 8 6:11

155/231
v median +0:33

Wall Balls 3:42

55/231
v median −0:23

Where the race went

Run total: 44:03
Stations: 27:29
Roxzone: 7:20
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

1:10

0:16 0:54

B4 · 80m Burpee Broad Jump

0:57

0:30 0:27

B5 · 1000m Row

0:57

0:33 0:24

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

1:10

0:55 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 behind

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Women · n = 231