The race, in three figures
Field beaten
47%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
83/231
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
156/231
Rank
The race, in words
1:19:46 at Heerenveen 2026 put Lieke Dekker & Anne Dekker 123rd of 231 women's teams in the Doubles Pro division.
Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:31v median +0:43
-
Block 02 7:29Running 2 5:13v median +0:13
-
Block 03 9:30Running 3 5:23v median +0:03
-
Block 04 9:22Running 4 5:16v median +0:00
-
Block 05 10:24Running 5 5:13v median −0:06
-
Block 06 7:15Running 6 5:18v median −0:02
-
Block 07 9:01Running 7 5:21v median +0:00
-
Block 08 9:34Running 8 5:38v median +0:00
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
1:01
0:04
0:57
B2 · 50m Sled Push
1:03
0:08
0:55
B3 · 50m Sled Pull
1:09
0:17
0:52
B4 · 80m Burpee Broad Jump
0:44
0:29
0:15
B5 · 1000m Row
0:53
0:32
0:21
B6 · 200m Farmers Carry
1:09
1:00
0:09
B7 · 100m Sandbag Lunges
1:06
0:53
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:58 behind
Elsewhere
Source Official
Event
Heerenveen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Women · n = 231