The race, in three figures
The race, in words
A top 10% finish for Stan Onink & Bram Verwoert at Heerenveen 2026: 58:07, 18th of 494 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 5:20, was faster than 95% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:37v median −1:00
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Block 02 5:14Running 2 3:44v median −0:56
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Block 03 6:10Running 3 3:53v median −1:03
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Block 04 6:17Running 4 3:58v median −1:01
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Block 05 8:04Running 5 3:52v median −1:18
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Block 06 5:10Running 6 3:55v median −1:06
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Block 07 6:30Running 7 3:58v median −1:05
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Block 08 8:00Running 8 4:04v median −1:19
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.