Mika van der Pal & Vincent Nek — Heerenveen

The race, in three figures

Field beaten

86%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

18/494

Rank

Biggest loss

50m Sled Push

−0:02

v median

193/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 4:00

105/494
v median −0:37

1000m SkiErg 3:41

43/494
v median −0:17
Block 02 5:43

Running 2 4:13

133/494
v median −0:27

50m Sled Push 1:30

193/494
v median −0:02
Block 03 6:36

Running 3 4:13

89/494
v median −0:43

50m Sled Pull 2:23

62/494
v median −0:31
Block 04 6:12

Running 4 4:03

57/494
v median −0:56

80m Burpee Broad Jump 2:09

18/494
v median −1:06
Block 05 8:24

Running 5 4:11

60/494
v median −0:59

1000m Row 4:13

79/494
v median −0:16
Block 06 5:19

Running 6 4:05

59/494
v median −0:56

200m Farmers Carry 1:14

11/494
v median −0:23
Block 07 7:00

Running 7 4:16

77/494
v median −0:47

100m Sandbag Lunges 2:44

108/494
v median −0:32
Block 08 8:01

Running 8 4:19

53/494
v median −1:04

Wall Balls 3:42

43/494
v median −0:38

Where the race went

Run total: 33:17
Stations: 21:36
Roxzone: 5:49
Best run lap: 4:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:52

0:08 0:44

B3 · 50m Sled Pull

0:55

0:13 0:42

B4 · 80m Burpee Broad Jump

0:38

0:24 0:14

B5 · 1000m Row

0:47

0:26 0:21

B6 · 200m Farmers Carry

0:54

0:46 0:08

B7 · 100m Sandbag Lunges

0:55

0:42 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494