The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Teun van Erp & Teun van Woerkom crossed the line in 1:01:05: 53rd of 494 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 4:01v median −0:36
-
Block 02 5:04Running 2 4:02v median −0:38
-
Block 03 6:23Running 3 4:16v median −0:40
-
Block 04 7:43Running 4 4:14v median −0:45
-
Block 05 8:21Running 5 4:20v median −0:50
-
Block 06 5:36Running 6 4:21v median −0:40
-
Block 07 6:38Running 7 4:10v median −0:53
-
Block 08 8:21Running 8 4:34v median −0:49
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.