The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, roel Haubrich & Maurice Mulder crossed the line in 1:01:19: 54th of 494 men's teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:55 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:56v median −0:41
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Block 02 5:25Running 2 3:57v median −0:43
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Block 03 6:44Running 3 4:05v median −0:51
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Block 04 6:49Running 4 3:58v median −1:01
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Block 05 8:33Running 5 4:03v median −1:07
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Block 06 5:38Running 6 4:01v median −1:00
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Block 07 5:25Running 7 4:04v median −0:59
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Block 08 8:13Running 8 4:27v median −0:56
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.