The race, in three figures
The race, in words
Melle Bruijns & Lars Wagenaar finished 77th of 494 men's teams in the Doubles Open division at Heerenveen 2026, in 1:03:04, faster than 84% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 74th of 494. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:39, was faster than 90% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:11v median −0:26
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Block 02 5:18Running 2 3:58v median −0:42
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Block 03 7:13Running 3 4:07v median −0:49
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Block 04 6:50Running 4 4:09v median −0:50
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Block 05 8:44Running 5 4:17v median −0:53
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Block 06 5:45Running 6 4:14v median −0:47
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Block 07 6:49Running 7 4:19v median −0:44
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Block 08 8:45Running 8 4:31v median −0:52
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.