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Frank Roling & Wouter Koper — Heerenveen 2026

M 30-34 n = 494
Finish · net time
1:05:43
−7:08 v median 1:12:51
Course −0:52 v season average ±0:17 · 802 teams
Men
112/494
30-34
25/102
Field beaten
77%

The race, in three figures

Field beaten
65%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
4/494
Rank
Biggest loss
Wall Balls
−0:07
v median
211/494
Rank

The race, in words

Frank Roling & Wouter Koper finished 112th of 494 men's teams in the Doubles Open division at Heerenveen 2026, in 1:05:43, faster than 77% of the field.

A station race more than a running one: 98% of the field beaten on the stations, against 65% on the runs. The sandbag lunges were the standout, 1:56 quicker than the median and 4th of 494.

Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:17
    v median −0:20
    v median −0:15
  2. Block 02 5:41
    Running 2 4:19
    v median −0:21
    v median −0:10
  3. Block 03 7:03
    Running 3 4:37
    v median −0:19
    v median −0:28
  4. Block 04 6:47
    Running 4 4:36
    v median −0:23
    v median −1:04
  5. Block 05 9:23
    Running 5 5:07
    v median −0:03
    1000m Row 4:16
    v median −0:13
  6. Block 06 5:57
    Running 6 4:45
    v median −0:16
    v median −0:25
  7. Block 07 6:12
    Running 7 4:52
    v median −0:11
    v median −1:56
  8. Block 08 9:17
    Running 8 5:04
    v median −0:19
    Wall Balls 4:13
    v median −0:07

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
2:10
0:45 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 6
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494