Frank Roling & Wouter Koper — Heerenveen

The race, in three figures

Field beaten

65%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:56

v median

4/494

Rank

Biggest loss

Wall Balls

−0:07

v median

211/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:17

157/494
v median −0:20

1000m SkiErg 3:43

51/494
v median −0:15
Block 02 5:41

Running 2 4:19

150/494
v median −0:21

50m Sled Push 1:22

84/494
v median −0:10
Block 03 7:03

Running 3 4:37

173/494
v median −0:19

50m Sled Pull 2:26

74/494
v median −0:28
Block 04 6:47

Running 4 4:36

149/494
v median −0:23

80m Burpee Broad Jump 2:11

20/494
v median −1:04
Block 05 9:23

Running 5 5:07

237/494
v median −0:03

1000m Row 4:16

105/494
v median −0:13
Block 06 5:57

Running 6 4:45

180/494
v median −0:16

200m Farmers Carry 1:12

7/494
v median −0:25
Block 07 6:12

Running 7 4:52

203/494
v median −0:11

100m Sandbag Lunges 1:20

4/494
v median −1:56
Block 08 9:17

Running 8 5:04

178/494
v median −0:19

Wall Balls 4:13

211/494
v median −0:07

Where the race went

Run total: 37:33
Stations: 20:43
Roxzone: 7:32
Best run lap: 4:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:58

0:08 0:50

B3 · 50m Sled Pull

1:04

0:15 0:49

B4 · 80m Burpee Broad Jump

0:47

0:26 0:21

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

0:57

0:48 0:09

B7 · 100m Sandbag Lunges

2:10

0:45 1:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494