Daan Spronk & Lars ten Have — Heerenveen

The race, in three figures

Field beaten

72%

Runs

74%

Stations

Biggest gain

Wall Balls

−0:37

v median

49/494

Rank

Biggest loss

50m Sled Push

+0:08

v median

363/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:09

134/494
v median −0:28

1000m SkiErg 4:00

293/494
v median +0:02
Block 02 5:55

Running 2 4:15

140/494
v median −0:25

50m Sled Push 1:40

363/494
v median +0:08
Block 03 7:17

Running 3 4:31

146/494
v median −0:25

50m Sled Pull 2:46

192/494
v median −0:08
Block 04 7:24

Running 4 4:24

114/494
v median −0:35

80m Burpee Broad Jump 3:00

170/494
v median −0:15
Block 05 8:36

Running 5 4:23

96/494
v median −0:47

1000m Row 4:13

80/494
v median −0:16
Block 06 6:06

Running 6 4:33

140/494
v median −0:28

200m Farmers Carry 1:33

195/494
v median −0:04
Block 07 8:05

Running 7 5:03

246/494
v median +0:00

100m Sandbag Lunges 3:02

163/494
v median −0:14
Block 08 8:47

Running 8 5:04

179/494
v median −0:19

Wall Balls 3:43

49/494
v median −0:37

Where the race went

Run total: 36:20
Stations: 23:57
Roxzone: 5:55
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

0:59

0:14 0:45

B4 · 80m Burpee Broad Jump

0:41

0:25 0:16

B5 · 1000m Row

0:42

0:24 0:18

B6 · 200m Farmers Carry

0:57

0:48 0:09

B7 · 100m Sandbag Lunges

0:57

0:48 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494