The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Frans Everink & Bob Spijker crossed the line in 1:09:03: 171st of 494 men's teams, faster than 65% of the field.
Nowhere gained more than the burpee broad jumps: 0:33 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:37v median +0:00
-
Block 02 6:08Running 2 4:36v median −0:04
-
Block 03 7:23Running 3 4:44v median −0:12
-
Block 04 7:28Running 4 4:46v median −0:13
-
Block 05 9:14Running 5 4:50v median −0:20
-
Block 06 6:32Running 6 4:50v median −0:11
-
Block 07 8:17Running 7 4:50v median −0:13
-
Block 08 8:56Running 8 5:03v median −0:20
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.