The race, in three figures
The race, in words
1:09:21 at Heerenveen 2026 put Joris Groniger & Guido Pierens 176th of 494 men's teams in the Doubles Open division, ahead of 64% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 48% on the stations. The sandbag lunges cost the most time: 0:33 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:22v median −0:15
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Block 02 5:54Running 2 4:23v median −0:17
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Block 03 7:17Running 3 4:34v median −0:22
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Block 04 7:46Running 4 4:37v median −0:22
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Block 05 9:16Running 5 4:41v median −0:29
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Block 06 6:17Running 6 4:43v median −0:18
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Block 07 8:36Running 7 4:47v median −0:16
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Block 08 9:04Running 8 4:56v median −0:27
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.