The race, in three figures
The race, in words
Tom Nierkes & Dave Koster finished 178th of 494 men's teams in the Doubles Open division at Heerenveen 2026, in 1:09:27, faster than 64% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. On the wall balls the field had the edge, by 0:34.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:34v median −0:03
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Block 02 6:08Running 2 4:19v median −0:21
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Block 03 7:36Running 3 4:42v median −0:14
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Block 04 8:12Running 4 4:36v median −0:23
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Block 05 9:06Running 5 4:35v median −0:35
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Block 06 6:20Running 6 4:34v median −0:27
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Block 07 6:28Running 7 4:38v median −0:25
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Block 08 9:46Running 8 4:52v median −0:31
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.