The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Jeroen van Duijn & Willem van Duijn crossed the line in 1:10:01: 190th of 494 men's teams, faster than 62% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 5:06v median +0:29
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Block 02 6:07Running 2 4:54v median +0:14
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Block 03 7:52Running 3 5:14v median +0:18
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Block 04 7:49Running 4 4:57v median −0:02
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Block 05 9:16Running 5 5:08v median −0:02
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Block 06 6:33Running 6 5:04v median +0:03
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Block 07 7:45Running 7 5:07v median +0:04
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Block 08 9:25Running 8 5:29v median +0:06
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.