The race, in three figures
The race, in words
1:10:21 at Heerenveen 2026 put Jaap van der Ploeg & Richard Lantink 196th of 494 men's teams in the Doubles Open division, ahead of 60% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 42% on the stations. The wall balls were where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:38v median +0:01
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Block 02 6:21Running 2 4:33v median −0:07
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Block 03 8:02Running 3 4:40v median −0:16
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Block 04 7:56Running 4 4:37v median −0:22
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Block 05 9:15Running 5 4:48v median −0:22
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Block 06 6:26Running 6 4:41v median −0:20
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Block 07 8:05Running 7 4:43v median −0:20
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Block 08 8:55Running 8 5:05v median −0:18
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.