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Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Flip Roose & Martijn van der Haak — Heerenveen

M 45-49 n = 494
Finish · net time
1:12:00
−0:51 v median 1:12:51
Men
225/494
45-49
9/27
Field beaten
55%

The race, in three figures

Field beaten
50%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
26/494
Rank
Biggest loss
1000m SkiErg
+0:10
v median
377/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:58
    v median +0:21
    1000m SkiErg 4:08
    v median +0:10
  2. Block 02 6:16
    Running 2 4:51
    v median +0:11
    50m Sled Push 1:25
    v median −0:07
  3. Block 03 8:10
    Running 3 5:06
    v median +0:10
    50m Sled Pull 3:04
    v median +0:10
  4. Block 04 8:19
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 3:17
    v median +0:02
  5. Block 05 9:18
    Running 5 5:01
    v median −0:09
    1000m Row 4:17
    v median −0:12
  6. Block 06 6:31
    Running 6 5:03
    v median +0:02
    200m Farmers Carry 1:28
    v median −0:09
  7. Block 07 6:48
    Running 7 4:59
    v median −0:04
    100m Sandbag Lunges 1:49
    v median −1:27
  8. Block 08 9:05
    Running 8 4:58
    v median −0:25
    Wall Balls 4:07
    v median −0:13

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
2:25
0:44 1:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494