Rogier Emmelkamp & Vince Nijboer — Heerenveen

The race, in three figures

Field beaten

60%

Runs

29%

Stations

Biggest gain

50m Sled Push

−0:15

v median

37/494

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

446/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:36

244/494
v median −0:01

1000m SkiErg 3:53

171/494
v median −0:05
Block 02 5:48

Running 2 4:31

209/494
v median −0:09

50m Sled Push 1:17

37/494
v median −0:15
Block 03 7:49

Running 3 4:38

181/494
v median −0:18

50m Sled Pull 3:11

352/494
v median +0:17
Block 04 8:13

Running 4 4:36

159/494
v median −0:23

80m Burpee Broad Jump 3:37

352/494
v median +0:22
Block 05 9:54

Running 5 5:06

235/494
v median −0:04

1000m Row 4:48

407/494
v median +0:19
Block 06 6:22

Running 6 4:48

192/494
v median −0:13

200m Farmers Carry 1:34

203/494
v median −0:03
Block 07 8:53

Running 7 4:39

147/494
v median −0:24

100m Sandbag Lunges 4:14

446/494
v median +0:58
Block 08 9:58

Running 8 5:22

245/494
v median −0:01

Wall Balls 4:36

321/494
v median +0:16

Where the race went

Run total: 38:14
Stations: 27:10
Roxzone: 7:13
Best run lap: 4:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

0:58

0:07 0:51

B3 · 50m Sled Pull

1:05

0:16 0:49

B4 · 80m Burpee Broad Jump

0:46

0:31 0:15

B5 · 1000m Row

1:22

0:34 0:48

B6 · 200m Farmers Carry

1:05

0:56 0:09

B7 · 100m Sandbag Lunges

1:02

0:44 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:14 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494