The race, in three figures
The race, in words
1:13:01 at Heerenveen 2026 put Badr Al Hamad & Maico Hulzinga 253rd of 494 men's teams in the Doubles Open division.
The stations carried this race: faster than 88% of the field across all eight, against 38% on the runs. Nowhere gained more than the burpee broad jumps: 1:35 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:20v median −0:17
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Block 02 5:56Running 2 4:35v median −0:05
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Block 03 8:05Running 3 5:08v median +0:12
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Block 04 6:52Running 4 5:12v median +0:13
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Block 05 10:30Running 5 6:02v median +0:52
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Block 06 6:34Running 6 5:16v median +0:15
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Block 07 8:50Running 7 5:51v median +0:48
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Block 08 9:38Running 8 5:38v median +0:15
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.