The race, in three figures
Field beaten
52%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
56/494
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
489/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:48v median +0:111000m SkiErg 3:49v median −0:09
-
Block 02 6:07Running 2 4:48v median +0:0850m Sled Push 1:19v median −0:13
-
Block 03 7:30Running 3 4:51v median −0:0550m Sled Pull 2:39v median −0:15
-
Block 04 7:20Running 4 4:50v median −0:0980m Burpee Broad Jump 2:30v median −0:45
-
Block 05 9:32Running 5 5:04v median −0:061000m Row 4:28v median −0:01
-
Block 06 6:36Running 6 5:00v median −0:01200m Farmers Carry 1:36v median −0:01
-
Block 07 10:52Running 7 5:03v median +0:00100m Sandbag Lunges 5:49v median +2:33
-
Block 08 9:50Running 8 5:18v median −0:05Wall Balls 4:32v median +0:12
Roxzone, per block
Approach · Exit 7:01
B1 · 1000m SkiErg
0:55
0:03
0:52
B2 · 50m Sled Push
0:57
0:07
0:50
B3 · 50m Sled Pull
1:12
0:16
0:56
B4 · 80m Burpee Broad Jump
0:39
0:27
0:12
B5 · 1000m Row
1:02
0:32
0:30
B6 · 200m Farmers Carry
2:31
10:04
−7:33
B7 · 100m Sandbag Lunges
−0:10
−8:19
8:09
B8 · Wall Balls
—
No mats
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494