Kaj Nordemann & Sil Bennis — Heerenveen

The race, in three figures

Field beaten

66%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

192/494

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

441/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:31

221/494
v median −0:06

1000m SkiErg 4:07

361/494
v median +0:09
Block 02 6:17

Running 2 4:13

136/494
v median −0:27

50m Sled Push 2:04

488/494
v median +0:32
Block 03 7:46

Running 3 4:38

182/494
v median −0:18

50m Sled Pull 3:08

343/494
v median +0:14
Block 04 8:06

Running 4 4:37

165/494
v median −0:22

80m Burpee Broad Jump 3:29

319/494
v median +0:14
Block 05 9:28

Running 5 4:42

148/494
v median −0:28

1000m Row 4:46

395/494
v median +0:17
Block 06 6:12

Running 6 4:39

163/494
v median −0:22

200m Farmers Carry 1:33

192/494
v median −0:04
Block 07 9:05

Running 7 4:53

210/494
v median −0:10

100m Sandbag Lunges 4:12

441/494
v median +0:56
Block 08 10:02

Running 8 5:08

197/494
v median −0:15

Wall Balls 4:54

373/494
v median +0:34

Where the race went

Run total: 37:17
Stations: 28:13
Roxzone: 8:54
Best run lap: 4:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

1:30

0:07 1:23

B3 · 50m Sled Pull

1:15

0:14 1:01

B4 · 80m Burpee Broad Jump

1:22

0:41 0:41

B5 · 1000m Row

1:03

0:30 0:33

B6 · 200m Farmers Carry

1:18

1:02 0:16

B7 · 100m Sandbag Lunges

1:34

1:03 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:34 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494