The race, in three figures
The race, in words
1:14:36 at Heerenveen 2026 put Jordi Satink & Rob Westenenk 281st of 494 men's teams in the Doubles Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:33v median −0:04
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Block 02 6:05Running 2 4:37v median −0:03
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Block 03 7:38Running 3 5:00v median +0:04
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Block 04 8:50Running 4 5:02v median +0:03
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Block 05 9:52Running 5 5:08v median −0:02
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Block 06 6:53Running 6 5:12v median +0:11
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Block 07 9:10Running 7 5:09v median +0:06
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Block 08 10:18Running 8 5:24v median +0:01
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.