Rob Salomons & Michel Smit — Heerenveen

The race, in three figures

Field beaten

39%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

30/494

Rank

Biggest loss

Wall Balls

+0:19

v median

330/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 5:07

372/494
v median +0:30

1000m SkiErg 3:58

252/494
v median +0:00
Block 02 6:37

Running 2 5:05

349/494
v median +0:25

50m Sled Push 1:32

244/494
v median +0:00
Block 03 7:53

Running 3 5:06

294/494
v median +0:10

50m Sled Pull 2:47

197/494
v median −0:07
Block 04 8:50

Running 4 5:17

319/494
v median +0:18

80m Burpee Broad Jump 3:33

337/494
v median +0:18
Block 05 9:59

Running 5 5:18

281/494
v median +0:08

1000m Row 4:41

356/494
v median +0:12
Block 06 6:29

Running 6 5:05

268/494
v median +0:04

200m Farmers Carry 1:24

61/494
v median −0:13
Block 07 7:16

Running 7 5:24

328/494
v median +0:21

100m Sandbag Lunges 1:52

30/494
v median −1:24
Block 08 10:04

Running 8 5:25

254/494
v median +0:02

Wall Balls 4:39

330/494
v median +0:19

Where the race went

Run total: 41:44
Stations: 24:26
Roxzone: 9:02
Best run lap: 5:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:03

0:10 0:53

B3 · 50m Sled Pull

1:11

0:16 0:55

B4 · 80m Burpee Broad Jump

0:45

0:20 0:25

B5 · 1000m Row

0:52

0:29 0:23

B6 · 200m Farmers Carry

1:16

1:03 0:13

B7 · 100m Sandbag Lunges

2:56

0:52 2:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494