Henry Elshof & Wim Elshof — Heerenveen

The race, in three figures

Field beaten

46%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

86/494

Rank

Biggest loss

80m Burpee Broad Jump

+1:16

v median

455/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:27

209/494
v median −0:10

1000m SkiErg 4:03

325/494
v median +0:05
Block 02 6:06

Running 2 4:42

259/494
v median +0:02

50m Sled Push 1:24

106/494
v median −0:08
Block 03 7:47

Running 3 4:58

258/494
v median +0:02

50m Sled Pull 2:49

221/494
v median −0:05
Block 04 9:30

Running 4 4:59

250/494
v median +0:00

80m Burpee Broad Jump 4:31

455/494
v median +1:16
Block 05 9:58

Running 5 5:33

338/494
v median +0:23

1000m Row 4:25

203/494
v median −0:04
Block 06 6:21

Running 6 4:55

216/494
v median −0:06

200m Farmers Carry 1:26

86/494
v median −0:11
Block 07 8:49

Running 7 5:20

308/494
v median +0:17

100m Sandbag Lunges 3:29

307/494
v median +0:13
Block 08 11:21

Running 8 5:47

321/494
v median +0:24

Wall Balls 5:34

439/494
v median +1:14

Where the race went

Run total: 40:39
Stations: 27:41
Roxzone: 8:39
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

1:16

0:09 1:07

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

1:21

0:31 0:50

B5 · 1000m Row

1:04

0:33 0:31

B6 · 200m Farmers Carry

1:20

1:08 0:12

B7 · 100m Sandbag Lunges

1:28

1:00 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494