Frank Brok & Karsten Kruithof — Heerenveen

The race, in three figures

Field beaten

22%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

78/494

Rank

Biggest loss

Wall Balls

+0:54

v median

412/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:50

302/494
v median +0:13

1000m SkiErg 4:24

475/494
v median +0:26
Block 02 6:47

Running 2 5:06

355/494
v median +0:26

50m Sled Push 1:41

374/494
v median +0:09
Block 03 8:31

Running 3 5:40

404/494
v median +0:44

50m Sled Pull 2:51

233/494
v median −0:03
Block 04 8:20

Running 4 5:42

403/494
v median +0:43

80m Burpee Broad Jump 2:38

78/494
v median −0:37
Block 05 11:24

Running 5 6:27

449/494
v median +1:17

1000m Row 4:57

447/494
v median +0:28
Block 06 7:12

Running 6 5:41

392/494
v median +0:40

200m Farmers Carry 1:31

153/494
v median −0:06
Block 07 8:46

Running 7 5:34

362/494
v median +0:31

100m Sandbag Lunges 3:12

222/494
v median −0:04
Block 08 11:22

Running 8 6:08

378/494
v median +0:45

Wall Balls 5:14

412/494
v median +0:54

Where the race went

Run total: 45:04
Stations: 26:28
Roxzone: 9:00
Best run lap: 5:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg

0:59

0:04 0:55

B2 · 50m Sled Push

1:16

0:11 1:05

B3 · 50m Sled Pull

1:33

0:18 1:15

B4 · 80m Burpee Broad Jump

1:08

0:32 0:36

B5 · 1000m Row

1:26

0:34 0:52

B6 · 200m Farmers Carry

1:14

1:03 0:11

B7 · 100m Sandbag Lunges

1:26

0:51 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494