Daniel Last & Basten de Graaf — Heerenveen

The race, in three figures

Field beaten

15%

Runs

19%

Stations

Biggest gain

50m Sled Push

−0:02

v median

208/494

Rank

Biggest loss

Wall Balls

+1:18

v median

444/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:24

413/494
v median +0:47

1000m SkiErg 4:02

314/494
v median +0:04
Block 02 6:59

Running 2 5:29

418/494
v median +0:49

50m Sled Push 1:30

208/494
v median −0:02
Block 03 9:13

Running 3 5:51

430/494
v median +0:55

50m Sled Pull 3:22

397/494
v median +0:28
Block 04 9:12

Running 4 5:41

399/494
v median +0:42

80m Burpee Broad Jump 3:31

329/494
v median +0:16
Block 05 10:59

Running 5 6:06

415/494
v median +0:56

1000m Row 4:53

429/494
v median +0:24
Block 06 7:53

Running 6 6:08

442/494
v median +1:07

200m Farmers Carry 1:45

348/494
v median +0:08
Block 07 9:51

Running 7 6:09

435/494
v median +1:06

100m Sandbag Lunges 3:42

366/494
v median +0:26
Block 08 12:32

Running 8 6:54

442/494
v median +1:31

Wall Balls 5:38

444/494
v median +1:18

Where the race went

Run total: 47:38
Stations: 28:23
Roxzone: 8:58
Best run lap: 5:29

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg

1:03

0:04 0:59

B2 · 50m Sled Push

1:12

0:09 1:03

B3 · 50m Sled Pull

1:27

0:19 1:08

B4 · 80m Burpee Broad Jump

1:22

0:36 0:46

B5 · 1000m Row

1:04

0:38 0:26

B6 · 200m Farmers Carry

1:22

1:10 0:12

B7 · 100m Sandbag Lunges

1:28

0:50 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494