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Netherlands / Heerenveen 2026 / Doubles Open · Men / Season 8 (2025/26)

Daniel Last & Basten de Graaf — Heerenveen 2026

Daniel Last Basten de Graaf
M 16-24 n = 494
Finish · net time
1:24:54
+12:03 v median 1:12:51
Course −0:52 v season average ±0:17 · 802 teams
Men
423/494
16-24
100/114
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:02
v median
208/494
Rank
Biggest loss
Wall Balls
+1:18
v median
444/494
Rank

The race, in words

1:24:54 at Heerenveen 2026 put Daniel Last & Basten de Graaf 423rd of 494 men's teams in the Doubles Open division.

The wall balls cost the most time: 1:18 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:24
    v median +0:47
    1000m SkiErg 4:02
    v median +0:04
  2. Block 02 6:59
    Running 2 5:29
    v median +0:49
    50m Sled Push 1:30
    v median −0:02
  3. Block 03 9:13
    Running 3 5:51
    v median +0:55
    50m Sled Pull 3:22
    v median +0:28
  4. Block 04 9:12
    Running 4 5:41
    v median +0:42
    80m Burpee Broad Jump 3:31
    v median +0:16
  5. Block 05 10:59
    Running 5 6:06
    v median +0:56
    1000m Row 4:53
    v median +0:24
  6. Block 06 7:53
    Running 6 6:08
    v median +1:07
    200m Farmers Carry 1:45
    v median +0:08
  7. Block 07 9:51
    Running 7 6:09
    v median +1:06
    100m Sandbag Lunges 3:42
    v median +0:26
  8. Block 08 12:32
    Running 8 6:54
    v median +1:31
    Wall Balls 5:38
    v median +1:18

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:27
0:19 1:08
B4 · 80m Burpee Broad Jump
1:22
0:36 0:46
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:28
0:50 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 25
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494