Anwer Nizami & Shoaib Mirzad — Heerenveen

The race, in three figures

Field beaten

18%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−1:24

v median

29/494

Rank

Biggest loss

Wall Balls

+0:54

v median

413/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 5:17

397/494
v median +0:40

1000m SkiErg 4:14

431/494
v median +0:16
Block 02 6:56

Running 2 5:25

407/494
v median +0:45

50m Sled Push 1:31

215/494
v median −0:01
Block 03 8:43

Running 3 5:54

433/494
v median +0:58

50m Sled Pull 2:49

222/494
v median −0:05
Block 04 10:04

Running 4 6:05

443/494
v median +1:06

80m Burpee Broad Jump 3:59

418/494
v median +0:44
Block 05 11:22

Running 5 6:09

421/494
v median +0:59

1000m Row 5:13

480/494
v median +0:44
Block 06 7:29

Running 6 5:46

400/494
v median +0:45

200m Farmers Carry 1:43

331/494
v median +0:06
Block 07 7:26

Running 7 5:34

363/494
v median +0:31

100m Sandbag Lunges 1:52

29/494
v median −1:24
Block 08 11:44

Running 8 6:30

404/494
v median +1:07

Wall Balls 5:14

413/494
v median +0:54

Where the race went

Run total: 46:36
Stations: 26:35
Roxzone: 12:35
Best run lap: 5:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:26

0:11 1:15

B3 · 50m Sled Pull

1:27

0:19 1:08

B4 · 80m Burpee Broad Jump

1:43

0:59 0:44

B5 · 1000m Row

1:48

1:21 0:27

B6 · 200m Farmers Carry

2:00

1:45 0:15

B7 · 100m Sandbag Lunges

3:08

1:14 1:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494