The race, in three figures
The race, in words
1:25:42 at Heerenveen 2026 put Anwer Nizami & Shoaib Mirzad 429th of 494 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 29th of 494. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. 12:35 in the roxzone was slower than 98% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:17v median +0:40
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Block 02 6:56Running 2 5:25v median +0:45
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Block 03 8:43Running 3 5:54v median +0:58
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Block 04 10:04Running 4 6:05v median +1:06
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Block 05 11:22Running 5 6:09v median +0:59
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Block 06 7:29Running 6 5:46v median +0:45
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Block 07 7:26Running 7 5:34v median +0:31
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Block 08 11:44Running 8 6:30v median +1:07
Roxzone, per block
Approach · Exit 12:35
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.