Jan Kooistra & Folkert Veenstra — Heerenveen

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

145/494

Rank

Biggest loss

Wall Balls

+2:25

v median

482/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:46

456/494
v median +1:09

1000m SkiErg 4:17

452/494
v median +0:19
Block 02 7:05

Running 2 5:36

429/494
v median +0:56

50m Sled Push 1:29

182/494
v median −0:03
Block 03 9:29

Running 3 5:31

384/494
v median +0:35

50m Sled Pull 3:58

473/494
v median +1:04
Block 04 11:04

Running 4 5:39

395/494
v median +0:40

80m Burpee Broad Jump 5:25

490/494
v median +2:10
Block 05 10:42

Running 5 6:09

423/494
v median +0:59

1000m Row 4:33

283/494
v median +0:04
Block 06 8:06

Running 6 5:59

429/494
v median +0:58

200m Farmers Carry 2:07

475/494
v median +0:30
Block 07 8:58

Running 7 6:00

420/494
v median +0:57

100m Sandbag Lunges 2:58

145/494
v median −0:18
Block 08 13:43

Running 8 6:58

446/494
v median +1:35

Wall Balls 6:45

482/494
v median +2:25

Where the race went

Run total: 47:35
Stations: 31:32
Roxzone: 14:07
Best run lap: 5:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:30

0:09 1:21

B3 · 50m Sled Pull

1:59

0:17 1:42

B4 · 80m Burpee Broad Jump

1:50

0:48 1:02

B5 · 1000m Row

1:03

0:32 0:31

B6 · 200m Farmers Carry

1:30

1:15 0:15

B7 · 100m Sandbag Lunges

5:17

1:25 3:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:25 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494