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Rik Slomp & Gerrit Slomp — Heerenveen 2026

M 45-49 n = 494
Finish · net time
1:35:22
+22:31 v median 1:12:51
Course −0:52 v season average ±0:17 · 802 teams
Men
483/494
45-49
26/27
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:02
v median
205/494
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
431/494
Rank

The race, in words

1:35:22 at Heerenveen 2026 put Rik Slomp & Gerrit Slomp 483rd of 494 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:56 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it. The roxzone cost time: 14:03, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:28
    v median +0:51
    v median +0:16
  2. Block 02 7:59
    Running 2 6:29
    v median +1:49
    v median −0:02
  3. Block 03 9:45
    Running 3 6:23
    v median +1:27
    v median +0:28
  4. Block 04 10:43
    Running 4 6:32
    v median +1:33
    v median +0:56
  5. Block 05 11:05
    Running 5 6:35
    v median +1:25
    1000m Row 4:30
    v median +0:01
  6. Block 06 8:19
    Running 6 6:38
    v median +1:37
    v median +0:04
  7. Block 07 10:50
    Running 7 6:43
    v median +1:40
    v median +0:51
  8. Block 08 13:04
    Running 8 8:08
    v median +2:45
    Wall Balls 4:56
    v median +0:36

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
2:22
0:09 2:13
B3 · 50m Sled Pull
3:33
0:20 3:13
B4 · 80m Burpee Broad Jump
2:04
0:55 1:09
B5 · 1000m Row
1:33
1:03 0:30
B6 · 200m Farmers Carry
1:43
1:33 0:10
B7 · 100m Sandbag Lunges
1:37
1:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:37 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 28
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Men · n = 494