The race, in three figures
The race, in words
1:41:55 at Heerenveen 2026 put Rogier Nelis & Paul Van der Valk 487th of 494 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:54 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it. 9:32 in the roxzone was slower than 86% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:11v median +1:34
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Block 02 8:18Running 2 6:23v median +1:43
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Block 03 11:52Running 3 6:55v median +1:59
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Block 04 14:20Running 4 7:11v median +2:12
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Block 05 12:27Running 5 7:11v median +2:01
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Block 06 8:56Running 6 7:04v median +2:03
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Block 07 11:06Running 7 7:15v median +2:12
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Block 08 14:43Running 8 8:00v median +2:37
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.