The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Maud van de Wiel & Danielle Aalbers crossed the line in 1:15:53: 97th of 513 women's teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 1:29 ahead of the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:45v median −0:46
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Block 02 6:57Running 2 5:11v median −0:25
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Block 03 8:16Running 3 5:19v median −0:26
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Block 04 8:45Running 4 5:14v median −0:39
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Block 05 10:02Running 5 5:18v median −0:41
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Block 06 6:58Running 6 5:17v median −0:37
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Block 07 7:25Running 7 5:22v median −0:36
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Block 08 9:34Running 8 5:40v median −0:40
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.