The race, in three figures
The race, in words
1:18:26 at Heerenveen 2026 put Saskia Bonkestooter & Sylvia Prins 134th of 513 women's teams in the Doubles Open division, ahead of 74% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the burpee broad jumps: 0:47 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:31v median −1:00
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Block 02 9:29Running 2 8:03v median +2:27
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Block 03 8:06Running 3 5:09v median −0:36
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Block 04 8:48Running 4 5:19v median −0:34
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Block 05 10:46Running 5 5:42v median −0:17
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Block 06 6:40Running 6 5:16v median −0:38
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Block 07 8:39Running 7 5:28v median −0:30
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Block 08 9:13Running 8 5:29v median −0:51
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.