Skip to content

Isa Roquas & Lana Hommes — Heerenveen 2026

W 30-34 n = 513
Finish · net time
1:20:45
−3:24 v median 1:24:09
Course −2:47 v season average ±0:21 · 767 teams
Women
177/513
30-34
37/79
Field beaten
66%

The race, in three figures

Field beaten
61%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
167/513
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
311/513
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Isa Roquas & Lana Hommes crossed the line in 1:20:45: 177th of 513 women's teams, faster than 66% of the field.

The race faded late: the second half went 1:58 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:47
    v median −0:44
    v median +0:01
  2. Block 02 6:39
    Running 2 5:06
    v median −0:30
    v median −0:04
  3. Block 03 9:03
    Running 3 5:29
    v median −0:16
    v median +0:01
  4. Block 04 9:53
    Running 4 5:59
    v median +0:06
    v median −0:22
  5. Block 05 10:42
    Running 5 5:44
    v median −0:15
    1000m Row 4:58
    v median −0:08
  6. Block 06 7:26
    Running 6 5:42
    v median −0:12
    v median −0:06
  7. Block 07 9:55
    Running 7 6:14
    v median +0:16
    v median +0:09
  8. Block 08 10:11
    Running 8 6:17
    v median −0:03
    Wall Balls 3:54
    v median −0:14

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 10
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Women · n = 513