The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Ilse Koning & Manon Groen crossed the line in 1:22:08: 214th of 513 women's teams, faster than 58% of the field.
A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:31v median +0:00
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Block 02 6:36Running 2 5:09v median −0:27
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Block 03 9:08Running 3 5:36v median −0:09
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Block 04 9:33Running 4 5:43v median −0:10
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Block 05 10:46Running 5 5:53v median −0:06
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Block 06 8:01Running 6 5:55v median +0:01
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Block 07 9:43Running 7 5:52v median −0:06
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Block 08 10:35Running 8 6:27v median +0:07
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.