Ilse Koning & Manon Groen — Heerenveen

The race, in three figures

Field beaten

56%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

146/513

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

349/513

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:52

Running 1 5:31

256/513
v median +0:00

1000m SkiErg 4:21

70/513
v median −0:14
Block 02 6:36

Running 2 5:09

141/513
v median −0:27

50m Sled Push 1:27

112/513
v median −0:10
Block 03 9:08

Running 3 5:36

206/513
v median −0:09

50m Sled Pull 3:32

255/513
v median −0:01
Block 04 9:33

Running 4 5:43

216/513
v median −0:10

80m Burpee Broad Jump 3:50

146/513
v median −0:26
Block 05 10:46

Running 5 5:53

233/513
v median −0:06

1000m Row 4:53

138/513
v median −0:13
Block 06 8:01

Running 6 5:55

260/513
v median +0:01

200m Farmers Carry 2:06

429/513
v median +0:16
Block 07 9:43

Running 7 5:52

237/513
v median −0:06

100m Sandbag Lunges 3:51

349/513
v median +0:19
Block 08 10:35

Running 8 6:27

282/513
v median +0:07

Wall Balls 4:08

262/513
v median +0:00

Where the race went

Run total: 46:02
Stations: 28:08
Roxzone: 8:02
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

1:02

0:04 0:58

B2 · 50m Sled Push

1:08

0:09 0:59

B3 · 50m Sled Pull

1:16

0:16 1:00

B4 · 80m Burpee Broad Jump

1:05

0:43 0:22

B5 · 1000m Row

1:02

0:34 0:28

B6 · 200m Farmers Carry

1:13

1:02 0:11

B7 · 100m Sandbag Lunges

1:17

0:51 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:53 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Women · n = 513