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lianta Coenders & Saranya Deeseng — Heerenveen 2026

W 25-29 n = 513
Finish · net time
1:22:12
−1:57 v median 1:24:09
Course −2:47 v season average ±0:21 · 767 teams
Women
216/513
25-29
68/130
Field beaten
58%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
109/513
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
341/513
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, lianta Coenders & Saranya Deeseng crossed the line in 1:22:12: 216th of 513 women's teams, faster than 58% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:56
    v median −0:35
    v median −0:07
  2. Block 02 6:44
    Running 2 5:17
    v median −0:19
    v median −0:10
  3. Block 03 9:12
    Running 3 5:28
    v median −0:17
    v median +0:11
  4. Block 04 9:45
    Running 4 6:06
    v median +0:13
    v median −0:37
  5. Block 05 11:21
    Running 5 5:59
    v median +0:00
    1000m Row 5:22
    v median +0:16
  6. Block 06 7:41
    Running 6 5:51
    v median −0:03
    v median +0:00
  7. Block 07 9:56
    Running 7 6:07
    v median +0:09
    v median +0:17
  8. Block 08 10:02
    Running 8 6:24
    v median +0:04
    Wall Balls 3:38
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:27
1:02 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 12
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Women · n = 513