The race, in three figures
The race, in words
Iris van der Kolk & Helmi van Spijk finished 242nd of 513 women's teams in the Doubles Open division at Heerenveen 2026, in 1:23:22, faster than 53% of the field.
On the sandbag lunges the field had the edge, by 0:42.
Heerenveen ran fast: the 767 teams who also raced elsewhere this season were about 2:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:49v median +0:18
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Block 02 7:20Running 2 5:40v median +0:04
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Block 03 9:14Running 3 5:45v median +0:00
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Block 04 10:21Running 4 5:45v median −0:08
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Block 05 10:51Running 5 5:47v median −0:12
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Block 06 7:16Running 6 5:39v median −0:15
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Block 07 10:11Running 7 5:57v median −0:01
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Block 08 10:26Running 8 6:11v median −0:09
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.