Iris van der Kolk & Helmi van Spijk — Heerenveen

The race, in three figures

Field beaten

53%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

85/513

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

410/513

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:49

332/513
v median +0:18

1000m SkiErg 4:32

211/513
v median −0:03
Block 02 7:20

Running 2 5:40

270/513
v median +0:04

50m Sled Push 1:40

314/513
v median +0:03
Block 03 9:14

Running 3 5:45

256/513
v median +0:00

50m Sled Pull 3:29

230/513
v median −0:04
Block 04 10:21

Running 4 5:45

224/513
v median −0:08

80m Burpee Broad Jump 4:36

312/513
v median +0:20
Block 05 10:51

Running 5 5:47

207/513
v median −0:12

1000m Row 5:04

230/513
v median −0:02
Block 06 7:16

Running 6 5:39

199/513
v median −0:15

200m Farmers Carry 1:37

85/513
v median −0:13
Block 07 10:11

Running 7 5:57

254/513
v median −0:01

100m Sandbag Lunges 4:14

410/513
v median +0:42
Block 08 10:26

Running 8 6:11

225/513
v median −0:09

Wall Balls 4:15

289/513
v median +0:07

Where the race went

Run total: 46:29
Stations: 29:27
Roxzone: 7:31
Best run lap: 5:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:07

0:09 0:58

B3 · 50m Sled Pull

1:15

0:17 0:58

B4 · 80m Burpee Broad Jump

0:46

0:30 0:16

B5 · 1000m Row

1:00

0:34 0:26

B6 · 200m Farmers Carry

1:12

1:02 0:10

B7 · 100m Sandbag Lunges

1:10

0:59 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:39 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Women · n = 513