The race, in three figures
The race, in words
1:28:35 at Heerenveen 2026 put Silke de Koning & Veerle van Teunenbroek 332nd of 513 women's teams in the Doubles Open division.
The wall balls cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:41v median +0:10
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Block 02 7:29Running 2 5:41v median +0:05
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Block 03 10:14Running 3 6:00v median +0:15
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Block 04 10:18Running 4 6:02v median +0:09
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Block 05 11:12Running 5 6:07v median +0:08
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Block 06 8:15Running 6 6:08v median +0:14
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Block 07 10:11Running 7 6:13v median +0:15
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Block 08 12:09Running 8 6:51v median +0:31
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.