The race, in three figures
The race, in words
1:29:23 at Heerenveen 2026 put Senna Heppen & Myrthe Kuiper 345th of 513 women's teams in the Doubles Open division.
The stations carried this race: faster than 70% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 1:42 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:26v median +0:55
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Block 02 7:31Running 2 6:19v median +0:43
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Block 03 9:38Running 3 6:29v median +0:44
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Block 04 11:16Running 4 6:30v median +0:37
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Block 05 12:11Running 5 6:43v median +0:44
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Block 06 8:01Running 6 6:29v median +0:35
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Block 07 8:14Running 7 6:24v median +0:26
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Block 08 10:41Running 8 6:36v median +0:16
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.