The race, in three figures
The race, in words
Joyce Postma & Alieke Jelsma finished 429th of 513 women's teams in the Doubles Open division at Heerenveen 2026, in 1:36:13.
The sandbag lunges cost the most time: 1:08 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:47v median +0:16
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Block 02 7:39Running 2 5:54v median +0:18
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Block 03 10:24Running 3 6:44v median +0:59
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Block 04 12:11Running 4 7:02v median +1:09
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Block 05 12:51Running 5 7:17v median +1:18
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Block 06 8:53Running 6 6:59v median +1:05
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Block 07 11:49Running 7 7:09v median +1:11
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Block 08 12:13Running 8 7:30v median +1:10
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.