The race, in three figures
The race, in words
1:37:23 at Heerenveen 2026 put Sylvie Lorist & Ruth van der Leest 439th of 513 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:14v median +0:43
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Block 02 7:50Running 2 6:27v median +0:51
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Block 03 10:18Running 3 6:32v median +0:47
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Block 04 12:33Running 4 6:47v median +0:54
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Block 05 12:25Running 5 6:59v median +1:00
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Block 06 8:53Running 6 6:58v median +1:04
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Block 07 11:13Running 7 7:00v median +1:02
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Block 08 13:18Running 8 7:49v median +1:29
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.