The race, in three figures
The race, in words
Noa Verbruggen & Linn Verbruggen finished 452nd of 513 women's teams in the Doubles Open division at Heerenveen 2026, in 1:39:33.
The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 8:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:20, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:17v median −0:14
-
Block 02 7:55Running 2 5:40v median +0:04
-
Block 03 10:06Running 3 5:50v median +0:05
-
Block 04 11:48Running 4 6:51v median +0:58
-
Block 05 12:35Running 5 6:50v median +0:51
-
Block 06 9:23Running 6 7:08v median +1:14
-
Block 07 12:59Running 7 8:02v median +2:04
-
Block 08 13:46Running 8 9:30v median +3:10
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.