The race, in three figures
The race, in words
1:49:18 at Heerenveen 2026 put Yshanel Sabajo & Isabella Geyle 496th of 513 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:53Running 1 8:59v median +3:28
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Block 02 9:30Running 2 7:50v median +2:14
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Block 03 12:42Running 3 7:25v median +1:40
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Block 04 14:03Running 4 8:02v median +2:09
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Block 05 13:14Running 5 7:27v median +1:28
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Block 06 9:44Running 6 7:43v median +1:49
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Block 07 12:39Running 7 7:46v median +1:48
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Block 08 13:52Running 8 8:35v median +2:15
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.