The race, in three figures
The race, in words
1:50:43 at Heerenveen 2026 put michelle ham & Angela van Wijk 503rd of 513 women's teams in the Doubles Open division.
The wall balls cost the most time: 1:21 slower than the median. The roxzone cost time: 11:17, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:27v median +1:56
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Block 02 10:16Running 2 8:19v median +2:43
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Block 03 12:13Running 3 8:29v median +2:44
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Block 04 13:45Running 4 8:20v median +2:27
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Block 05 14:17Running 5 8:38v median +2:39
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Block 06 10:18Running 6 8:26v median +2:32
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Block 07 12:40Running 7 8:25v median +2:27
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Block 08 14:03Running 8 8:34v median +2:14
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Women · n = 511
A pace, not a person: at every mat, the middle of the 511 women's teams who finished.