Lisa Dijkstra & Jasper Dijkstra — Heerenveen

The race, in three figures

Field beaten

95%

Runs

87%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

30/461

Rank

Biggest loss

1000m SkiErg

−0:15

v median

82/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:02

42/461
v median −1:04

1000m SkiErg 3:58

82/461
v median −0:15
Block 02 5:40

Running 2 4:03

27/461
v median −1:05

50m Sled Push 1:37

64/461
v median −0:15
Block 03 7:14

Running 3 4:10

22/461
v median −1:17

50m Sled Pull 3:04

137/461
v median −0:17
Block 04 6:45

Running 4 4:09

21/461
v median −1:21

80m Burpee Broad Jump 2:36

30/461
v median −1:04
Block 05 8:37

Running 5 4:18

27/461
v median −1:20

1000m Row 4:19

74/461
v median −0:25
Block 06 5:41

Running 6 4:12

23/461
v median −1:18

200m Farmers Carry 1:29

53/461
v median −0:16
Block 07 7:38

Running 7 4:10

19/461
v median −1:26

100m Sandbag Lunges 3:28

165/461
v median −0:19
Block 08 8:25

Running 8 4:28

23/461
v median −1:24

Wall Balls 3:57

105/461
v median −0:29

Where the race went

Run total: 33:28
Stations: 24:28
Roxzone: 5:21
Best run lap: 4:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

0:53

0:12 0:41

B4 · 80m Burpee Broad Jump

0:33

0:23 0:10

B5 · 1000m Row

0:41

0:24 0:17

B6 · 200m Farmers Carry

0:54

0:46 0:08

B7 · 100m Sandbag Lunges

0:49

0:37 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461