The race, in three figures
The race, in words
Sam ten Hove & Kevin van Heeckeren finished in the top 10% of the field at Heerenveen 2026, in 1:05:40 for 41st of 461 mixed teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The burpee broad jumps were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:31v median −1:35
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Block 02 5:51Running 2 4:02v median −1:06
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Block 03 7:36Running 3 4:06v median −1:21
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Block 04 6:59Running 4 4:10v median −1:20
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Block 05 8:51Running 5 4:27v median −1:11
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Block 06 5:49Running 6 4:13v median −1:17
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Block 07 7:58Running 7 4:28v median −1:08
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Block 08 9:00Running 8 4:37v median −1:15
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.