The race, in three figures
The race, in words
1:08:27 at Heerenveen 2026 put Lotte van de Schepop & Tim van de Schepop 60th of 461 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 6:16, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:31v median −0:35
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Block 02 6:01Running 2 4:15v median −0:53
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Block 03 7:52Running 3 4:31v median −0:56
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Block 04 7:49Running 4 4:37v median −0:53
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Block 05 9:12Running 5 4:37v median −1:01
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Block 06 6:11Running 6 4:36v median −0:54
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Block 07 7:41Running 7 4:32v median −1:04
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Block 08 8:48Running 8 4:57v median −0:55
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.