The race, in three figures
The race, in words
Ian Sloot & Robin de Lange finished 89th of 461 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:10:57, faster than 81% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 57% on the stations. The burpee broad jumps were the standout, 0:32 quicker than the median and 113th of 461. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:10v median −0:56
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Block 02 6:11Running 2 4:16v median −0:52
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Block 03 7:29Running 3 4:36v median −0:51
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Block 04 7:47Running 4 4:39v median −0:51
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Block 05 9:39Running 5 4:49v median −0:49
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Block 06 6:27Running 6 4:50v median −0:40
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Block 07 8:50Running 7 4:46v median −0:50
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Block 08 9:33Running 8 4:58v median −0:54
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.